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Question by Jennifer: What are some good at home exercise? That doesnt require alot of Equipment? I do Straight leg toe touchs, twisted situps, situp, leg extension, and side bends for my abs but what are some good legs, arms and back exercise. I do own a ball and have few videos Best answer:
Answer by Aberollisterxo
run up and down the stairs a bunch of times ..its good excersie
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1 comment:
home exercises are very much easier with home exercise equipment
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